All sessions as 1 hour

£85Assess and pay as you go treatment sessions
£85 for initial assessment sessionFree 20 minutes telephone consultation, prior to assessment session to identify that CBT therapy is the right modality for the requested presentation
£400 pre-paid discount of 5%Pre-paid Block of 5 post assessment sessions

How Many sessions will I need?

There is no fixed number of sessions for therapy, this is a very individualised number and the number of sessions will be discussed on the initial assessment. 

As time goes on throughout therapy, we may discuss increasing or decreasing the number of sessions suggested but this is decided collaboratively with you and can depend on the goals and  progress made.